High-Performance Lessons
Young people prepare all year round for high levels of competition in three disciplines.
DESCENT
It is a race against the clock, where it is essential to choose your trajectory well according to the currents and the natural obstacles formed by the rocks.
ONLINE RACE
The goal is to cross the finish line before the others. The competition area is a calm body of water with 9 signposted lanes (9 opponents in direct confrontation).
SLALOM
The game consists of traversing as quickly as possible a white water course of approximately 400 meters, respecting the obligatory materialized passages.
SCHEDULE
Tuesday *, Wednesday and Thursday, from 6 p.m. to 8 p.m.
Saturday, 10 a.m. to 12 p.m.
* Except if competition the previous Sunday
PRACTICE PLACES
Base Nautique Ado and Mad Tesnière, in Périgueux
France Canoe-Kayak Pole, in Rennes and Toulouse
GOALS
✓ Master a progressive and individualized training program
✓ Participate in regional, national and international competitions
✓ Improve endurance, self-confidence and stress management
ADDITIONAL SPORTS ACTIVITIES
Coaches combine disciplines to improve performance.
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Clémentine, 21 years old
Club member
since 2009
THE WORD TO MEMBERS
TESTIMONY
My main goal is to have fun on the water. Canoeing is the only sport where I feel close to nature, all within a large family that shares a great spirit of conviviality.